Physiotherapy toempower you & your body.
Physiotherapy that supports women through pregnancy, postpartum and beyond.
Care for every stage of your life.
From birth preparation and pregnancy-safe movement, to rebuilding after bub, I am there to guide you. I provide considerate, one-to-one care that makes you feel understood and supported.
I provide an evidence-based approach when assessing, treating and educating you. When treating your symptoms, I look for the root cause, not a quick fix. I build a plan with you, one that fits into your daily life.
Care that takes you seriously.
I'm Emma, the physiotherapist behind Empowered Physio. I work with women through every stage of life. After years in the musculoskeletal physio world, I have developed a special interest in the lower back and pelvis. This aligns perfectly with my passion for women's health.
I am holistic, thorough, and my number one goal is to support you.
Expert, one-to-one care with over 10 years practice.
Exactly what to expect from your first visit.
Considered and thorough, so you always know what's happening and why.
We check we're aligned
A chat about why you're here, so it's the right appointment before anything else.
A detailed history
Much like seeing your GP. We will discuss aspects of your health as well as your goals for the session.
A thorough assessment
I screen your alignment and, depending on your appointment, assess movement, joints, core control or pelvic floor.
Your plan
My findings explained plainly, with home exercises, strategies and a clear pathway forward.
Let's begin,together.
Book in, or reach out if you'd like a hand choosing the right first appointment.